Garlic is often sold as a whole bulb, covered with papery white skin. A garlic bulb, also known as a head of garlic, is made up of individual lobes that are attached to the main root. A clove of garlic is one of those individual lobes.
Wards Off Cough and Cold.
Good for Cardiac Health.
Improves Brain Functioning.
Improves Digestion.
Balances Blood Sugar.
Boosts Immunity.
Improves Skin Health.
Prevents Cancer and Peptic Ulcer.
Garlic is commonly used in salad dressings, vinaigrettes, marinades, sauces, vegetables, meats, soups, and stews. And, of course, there's garlic bread and in all its variations — garlic toast, bruschetta, crostini, canapé — which simply apply garlic to different kinds of bread, usually in a medium of butter or oil.
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